It’s recommended that people get at least 30 minutes of cardio exercise most days of the week to keep their heart healthy and help them maintain a healthy weight. One way to do this without a lot of joint pain due to high impact exercises is to use an elliptical machine, such as the Sole Fitness E95 elliptical machine. This is one of the higher quality options for people that want a home machine rather than a commercial-grade machine, which can be a lot more expensive.
Advantages of the Sole Fitness E95
1. Very High Weight Limit – Those using the Sole E95 for weight loss will be happy to know that the Sole E95 elliptical trainer has one of the highest weight limits of any home elliptical machine at 400 pounds. A weight limit of 300 to 350 pounds is most common, so this is a good option for heavier exercisers. Even heavier exercisers can use the machine without it moving around and shaking due to its very stable construction when properly assembled and on a sturdy, level floor. Some people noted that the machine may rock slightly when placed on padded, carpeted surfaces during the highest intensity parts of the workout, so it may be best to avoid placing it in a room with carpet.
2. Specially Designed Pedals and Handles- This elliptical trainer is particularly ergonomically correct in its pedal design, according to Sole E95 elliptical reviews. It has oversized, 15-inch padded pedals that have a two-degree inward tilt to minimize knee and ankle pain and these pedals can further be adjusted with a dial to better suit the user’s particular feet and stride style. The handles also allow for multiple hand positions to make it possible to better tone a variety of different muscles in the arms while using the movable handles during the workout.
3. Large LCD Display – One Sole cross trainer E95 review was particularly impressed with the large nine-inch LCD display screen, which is a size more commonly found on commercial elliptical trainers than on home trainers. The display shows heart rate, resistance level, calories burned, time, distance and pace and features a display that looks similar to that found in a car.
4. Large Incline – Unlike some elliptical machines that either don’t have an incline, have a manual incline or only have a small 10-degree incline, this elliptical features a whopping 40-degree power adjustable incline. This helps increase the difficulty level of workouts and make it possible to better tone the legs during workouts.
5. Relatively Long Warranty – The Sole E95 has a pretty long warranty, with lifetime coverage for the frame, two year’s coverage for labor and five year’s coverage for electronics and parts. While some other ellipticals have longer warranties for parts, most have shorter warranties for labor. Most people also note that customer service from Sole is very good, so if something does go wrong, the problem is usually successfully resolved.
6. Motion in Both Directions – With this elliptical you can strengthen the muscles in both the front and the back of the legs, as it allows for both forward and reverse motion of the pedals. This helps evenly develop the leg muscles.
7. Very Quiet – This machine is very quiet when operating. However, some people note squeaks or knocking. This typically means that it needs cleaning, oiling, or something tightened. It’s usually possible to watch TV at the same time without having to increase the volume.
Disadvantages of This Elliptical
1. Limited Number of Programs – This elliptical only features 10 workout programs, which is a bit less than many of the other ellipticals at this level. This includes eight standard programs and two custom programs. Some people may get bored with the limited options, but it’s always possible to use the manual settings to create your own program. While there are limited program options, some people note that the ones that do exist are pretty good and generally suffice for most needs.
2. Heavy and Time Consuming Set-Up – The package is quite heavy when it arrives, and the set-up can take many hours, especially if done by just one person. People note that the included directions are a bit unclear. While it does have wheels to make it easier to move from place to place, this isn’t going to be easy to get up or down stairs due to the weight of the machine. While the weight might be a problem initially, once the machine is set up, it is pretty much done.
3. Two Users – This elliptical only saves programs for two users, so larger households may want to opt for an elliptical that can save programs for four or more users.
4. Lower Resistance – Although there are multiple levels of resistance, it isn’t as strong in this Sole model as in the models of some of the other top brands, so this machine is better for people at a beginner to intermediate level than those who work out at a very advanced level.